This soft, classic-fit tee carries a quiet, honest message — a gentle checklist for letting go and tending to yourself. Light-weight yet sturdy, the white shirt features a minimalist, handwritten-style print that reads like a private note: small checkboxes beside lines for journaling, sharing with a therapist or a close friend, and even the silly solace of sending it to your rescue dog. It settles into everyday life easily: worn over jeans for a walk, layered under a cardigan for a therapy appointment, or lounged in while writing in your journal. The fabric feels smooth against skin and holds printed detail well, so the subtle typography stays crisp through washes. This is for people who value openness, soft humor, and small rituals of care — a wearable reminder that healing can be gentle, messy, and human.
Product features
- Twill shoulder tape to prevent stretching and stabilize fit
- Tubular knit (no side seams) for a smooth, waste-reducing finish
- Durable, smooth fabric made for crisp DTG/DTF prints
- Classic relaxed crew-neck fit in medium-weight 180 g/m² cotton
- Tear-away label and Oeko-Tex certified materials for comfort and safety
Care instructions
- Non-chlorine: bleach as needed
- Do not iron
- Do not dryclean
- Machine wash: cold (max 30C or 90F)
- Tumble dry: low heat
Trauma Dumping Checklist Tee — "Trauma Dumping" Funny Mental Health Shirt
$25.00Price


